About me
From a young age, I have been greatly attracted to women's well-being, the process of being pregnant, and the fascination of a tiny human growing in this special world. I am also drawn to everything surrounded by yoga: the lifestyle, the people, the freedom, the movement of the body, and the urge to care for people.
For me, being a doula combined with yoga is the most beautiful combination there is. I get the opportunity to guide mothers through their transformation in their pregnancy, how far along it is at this point to delivery, and beyond. The entire process allows me to work on all fronts and provide the ultimate preparation for the mother, partner, and baby.
Birth is a profound rite of passage and a process of immense personal transformation for a woman. In addition to having a medical care provider, it's essential that you also have someone holding space for and acknowledging your unique personal transformation into a mother.
As a doula, my compassionate and personalized approach encompasses holistic birth preparation, continuous labor support, and postpartum care to ensure you have the most optimal, safe, and positive experience.
Formal qualifications
Birth Doula, the Doula School, Stefanie Antunes
200HR Yoga teacher training, Yandara Institute, Sarasvati Young
Prenatal yoga teacher, the Doula School, Julia
ForestBreastfeed course, Birth services, Andrea Paul